Navel orange
Seedless sweetness.
In Season
November — June
ABOUT
- Navel oranges are named for the small, navel-like formation on their blossom end.
- Refreshingly sweet and juicy, Navel oranges have a pleasant floral aroma.
- The slightly thick skin peels easily, revealing a seedless interior.
- Navel oranges are available from November through June.
Nutrition Facts
Serving Size: 1 medium orange (154g)Amount Per Serving% Daily Value*- Calories80-
- Total Fat0g0%
- Saturated Fat0g0%
- Trans Fat0g-
- Cholesterol0mg0%
- Sodium0mg0%
- Total Carbohydrate19g7%
- Dietary Fiber3g11%
- Total Sugars14g-
- Includes 0g Added Sugars0%
- Protein1g-
- Vitamin D0%
- Calcium4%
- Iron0%
- Potassium6%
- Vitamin AN/A
- Vitamin C90%
- ThiaminN/A
- Folate10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Valencia orange
The perfect, juicy blend of tart and sweet.
In Season
February — early November
ABOUT
- Love OJ? Thanks to a perfect, juicy balance of tart and sweet, Valencia oranges are just right for juicing.
- This orange’s bold, refreshing zing is tempered with just the right amount of sweetness.
- Even though the fruit may be deliciously sweet and completely ripe, Valencia oranges occasionally "re-green" in warm weather as the peel reabsorbs chlorophyll, causing a ripe orange to look partly green.
- Often called the summer orange, Valencias are available from February through early November.
Nutrition Facts
Serving Size: 1 medium orange (154g)Amount Per Serving% Daily Value*- Calories90-
- Total Fat0g0%
- Saturated Fat0g0%
- Trans Fat0g-
- Cholesterol0mg0%
- Sodium0mg0%
- Total Carbohydrate20g7%
- Dietary Fiber2g7%
- Total Sugars15g-
- Includes 0g Added Sugars0%
- Protein2g-
- Vitamin D0%
- Calcium4%
- Iron0%
- Potassium6%
- Vitamin AN/A
- Vitamin C70%
- ThiaminN/A
- Folate20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cara Cara Navel orange
Pink perfection.
In Season
December — May
ABOUT
- Cara Cara Navel oranges offer the most vitamin C of the Sunkist citrus varieties, with 100% of the recommended daily intake in just one orange.
- Cara Cara Navel oranges are known for being extremely sweet with slightly lower acidity than regular Navels.
- They may look like Navel oranges on the outside, but the seedless interior has a rich pink hue due to the natural presence of lycopene.
- Cara Cara Navel oranges are available from December through May.
Nutrition Facts
Serving Size: 1 medium orange (154g)Amount Per Serving% Daily Value*- Calories80-
- Total Fat0g0%
- Saturated Fat0g0%
- Trans Fat0m-
- Cholesterol0mg0%
- Sodium0mg0%
- Total Carbohydrate19g7%
- Dietary Fiber3g11%
- Total Sugars14g-
- Includes 0g Added Sugars0%
- Protein1g-
- Vitamin D0%
- Calcium2%
- Iron0%
- Potassium6%
- Vitamin A6%
- Vitamin C100%
- ThiaminN/A
- Folate15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Blood orange
A burst of color in every bite.
In Season
December — mid-April
ABOUT
- Blood oranges get their name from the deep color of their interior.
- Blood oranges offer a distinct, rich orange taste with a hint of fresh raspberry.
- The thin orange or red blushed skin reveals a beautiful, deep maroon interior.
- Blood oranges are available from December through mid-April.
Nutrition Facts
Serving Size: 1 blood orange (154g)Amount Per Serving% Daily Value*- Calories70-
- Total Fat0.5g1%
- Saturated Fat0g0%
- Trans Fat0g-
- Cholesterol0mg0%
- Sodium0mg0%
- Total Carbohydrate15g5%
- Dietary Fiber3g11%
- Total Sugars14g-
- Includes 0g Added Sugars0%
- Protein1g-
- Vitamin D0%
- Calcium4%
- Iron2%
- Potassium6%
- Vitamin AN/A
- Vitamin C80%
- Thiamin15%
- Folate15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Seasonal Availability
| Variety | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sept | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| oranges | |||||||||||||
| Navel orange | |||||||||||||
| Valencia orange | |||||||||||||
| Cara Cara Navel orange | |||||||||||||
| Blood orange | |||||||||||||
| lemons | |||||||||||||
| Eureka & Lisbon lemon | |||||||||||||
| Meyer lemon | |||||||||||||
| Pink Variegated lemon | |||||||||||||
| limes | |||||||||||||
| Persian lime | |||||||||||||
| Key lime | |||||||||||||
| Finger lime | |||||||||||||
| grapefruit | |||||||||||||
| Red and Pink Grapefruit | |||||||||||||
| White Grapefruit | |||||||||||||
| Pummelo | |||||||||||||
| Melo Gold grapefruit | |||||||||||||
| Oro Blanco grapefruit | |||||||||||||
| tangerines & tangelos | |||||||||||||
| Minneola tangelo | |||||||||||||
| Orlando Tangelo | |||||||||||||
| Ojai Pixie tangerine | |||||||||||||
| Fairchild tangerine | |||||||||||||
| mandarins | |||||||||||||
| Clementines & W. Murcott mandarin | |||||||||||||
| Royal mandarin | |||||||||||||
| Gold Nugget Variety mandarin |